Defense against a two handed front push
- Step forward with the right foot into a forward bow as you extend your arms forward in triangle shape (left palm behind right hand). The extended arms deliver the blow to the attackers face as he is stepping in.
- Thrust both hands downward to drive attackers arms down.
- With left hand checking attackers right arm, deliver a right upward elbow followed by a right palm heel claw strike.
Flashing Wings
Defense against a straight right punch
- Step forward and to the left while doing a left inward block. Step drag forward and deliver a right inward elbow to the ribs. Your right elbow follows through and extends across in front of you while your left hand maintains a check at your face level.
- Deliver a right rear elbow to the attacker's back just under the shoulder blade. Follow through with the elbow with a right outward hand sword strike.
- Continue clockwise into a wide kneel stance as you deliver a left downward inward sword strike to the back of the neck. Follow with a rising upward palm strike to the throat.